Podcast for Happiness 2: Mindfulness for Creativity with Dr Danny Penman

Dr Danny Penman is the leading author for Mindfulness in the UK with his best selling books being translated into over 27 languages and being used by many GP's to help their patients cope with anxiety and depression.  He joins Gui with Team Renaissance to talk about Mindfulness and his current book which speaks about using simple exercises to unleash our creative qualities. 

Check out the guided meditations on Danny's website here: franticworld.com