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We have been podcasting and developing strong relationships with the leading thinkers in Mindfulness for over 5 years and have established ourselves as key people of influence in this ever growing community getting access to the latest research results.

Our mission is share the Mindfulness techniques to as many people as possible.  We achieve this by leading courses that encompass the  most useful and practical exercises combined with the most profound and science based facts:

Exploring the most significant benefits of meditation.  To book a course and to find out more, please fill in the form below and we will get back to you within a day.




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