The Renaissance Podcast - Mindful Conversations that matter
Mindful conversations on the important subjects that matter to me. How can we live our best lives and how can we do it whilst thriving? How does Mindfulness help and why is meditation so important in all areas of mental health. We go deep with the leading minds in the space of Mindfulness and the science behind it including: Jon Kabat-Zinn, Daniel Goleman, Matthieu Ricard and Chade Meng Tan. Our diverse guests cover topics from Meditation in Parliament, in Schools, the Prisons, the science of the brain and how meditation is having profound effects on the body and mind. Our passion is conversation and Mindfulness. Our mission is to inform and help as many people as possible. Show your support, like, follow, subscribe and keep up to date with our regular episodes.